Services
1:1 Coaching $100
These sessions are 100% tailored to you and about you. Be ready to talk, engage, be open-minded, and be ready for change.
My job is not to tell you what to do. I will actively listen, I will ask you many questions, and I’ll give my input only if I truly relate to something.
ADD PROTEIN: Fitness Coaching + $30.00
One of my biggest passions in life is fitness. We often forget how crucial it is to take care of our bodies the way we take care of our minds and hearts.
When you prioritize a healthy lifestyle, everything else clicks as well. We will look at your current fitness routine and implement realistic systems that will help you achieve your goals.
“A coach is someone who gets you to do what you don’t like to so, so you can become who you have always wanted to become”
TNL – COACHING $1,200.00
This option is for those who are ready to take things to THE NEXT LEVEL. This carefully curated program is a 12-week coaching model where we aim to see real transformations.
This coaching is the whole enchilada. We will look at your physical and mental fitness, spirituality, meditation habits and more.
We will have weekly one-hour sessions where we will discuss your specific goals and how to achieve them.
In addition, this coaching includes:
- Daily check-ins
- Daily accountability
- Multiple external resources
- 12-hour a day availability
“A good plan right now is far better than a perfect plan next week”
GROUP COACHING
Join a community of people who share the same desire you do. Group coaching is especially effective because of the accountability you will receive. It is one thing to work towards something alone, but when you surround yourself with like-minded individuals, the sky’s the limit.
“We discover ourselves through others”
Client Agreement for RF Coaching
This Client Agreement (“Agreement”) is entered into between RF Coaching (referred to in this Agreement as “Coach”) and the client (referred to in this Agreement as “Client”).
* Submit this form at r.f.coaching@outlook.com
